As a soft tissue specialist, Isla MacDonald is a member of the Sports Massage Association, with a diploma in Sports Massage and an advanced Diploma in Sports Therapy. Each massage is tailored to your individual requirements and can help you get the most from your body, whatever your goals.

Why Massage?

• Ease aching muscles
• Reduce Stress
• Prepare for sport and exercise
• Improve general well being
• Increase circulation
• Minimise injury occurence
• Promote recovery
• Encourage effective sleep

Tuesday: 0700 - 1400
Wednesday: 1500 - 2000

BACK TO TOP