Here at Onelife we take health and fitness very seriously but think that the most important aspect of exercise is ENJOYMENT. If you don't enjoy your exercise routine it is unlikely you will gain the key benefits associated with it. Working with a qualified and experienced personal trainer can help you achieve levels of weight loss and fitness success you never thought possible! Whether you're an early riser looking for a boot-camp style workout, a busy mom trying to sneak in a workout during nap time, or a time strapped executive, whoever you are, we can help you get the results you want.

We have a team of Personal Trainers with varied styles so we can cater for all personal preferences. The In House Trainers offer two prices for Personal Training

Option 1 is £25 per session this gives you the personal Trainer of your choice (as long as they are available at the time of booking you appointment) and you will not be interrupted during your training.

Option 2 our most popular is £7.50 per session you have the same level of professional knowledge but we cannot promise you will always get the instructor you prefer. Also occasionally your trainer may need to answer the phone etc but would always set you your next exercise before they leave you. This option offers a cost effective method of Personal Training that is ideal for those who need the extra help to achieve there goals but cannot manage the option 1.